On attitudes and perceptions

“If you examine your thoughts for five minutes at various times during the day for several times a month, you will indeed receive a correct impression of the kind of life you have arranged for yourself in the next existence, If you are not pleased with what you discover, then you had better begin changing the nature of your thoughts and feelings.”

Seth Speaks
Session 550

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On emotions

“The validity and strength of emotions cannot be overestimated, for they represent in only slightly tinged form the uncamouflaged vitality of the universe as it passes through the inner self. Emotions represent, therefore, this vitality before it has been constructed into camouflage. It has been tinged psychologically in its entry through the subconscious, but that is all. Emotions are the most vital tools with which you have to work. It is for this reason that you must learn how to use them.”

The Early Sessions, Book 3
Session 134
Page 270