On attitudes and perceptions

“If you examine your thoughts for five minutes at various times during the day for several times a month, you will indeed receive a correct impression of the kind of life you have arranged for yourself in the next existence, If you are not pleased with what you discover, then you had better begin changing the nature of your thoughts and feelings.”

Seth Speaks
Session 550

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On attitudes and perception

“You create many of your own difficulties, if not all of them. This is true for all individuals. The inner psychological state is projected outward, gaining physical reality. This holds true regardless of the nature of that inner psychological state. The way that this is done has been discussed often and is on record in the material. I suggest you read it. The rules apply to everyone. You can use this for your own benefit and change your conditions, once you realize what the rules are.

You cannot escape your own attitudes, for they will form the nature of what you see. Quite literally, you see what you want to see, and you see your own thoughts, your own emotional attitudes, materialized in physical form. If changes are to occur, they must be physical and psychic changes. These will be reflected in your physical environment. Negative, distrustful, fearful, or degrading attitudes toward anyone work against the self and against the individuals involved. Now if you would change an individual, change your thoughts toward him, and changes will appear in the sense data world.

Now: you must understand, for one thing, that telepathy operates constantly at a subconscious level. If you continually expect any individual to behave in a particular manner, then you are constantly sending him telepathic suggestions that he will do so. Every individual reacts to suggestion. According then to the specific conditions existing at the time, such an individual will to some extent or another act according the mass suggestions he has received.

These mass suggestions include not only those given to him by others, both verbally and telepathically, but also those suggestions that he has given to himself while in the waking or dream states.

If individual A is in a period of despondency, then this is because he has already become prey to negative suggestions of his own and others. If now you see him and think that he looks miserable or that he is an incurable drunk – then indeed these suggestions are picked up by him subconsciously though you have not spoken a word, and in his already weakened condition, they will be accepted and acted upon.

If, on the other hand, thinking of him under the same conditions, you stop yourself and say gently to yourself: he will begin to feel better now-or his drinking is temporary-and there is indeed hope here, then you have given him aid, for the suggestions will at least represent some small telepathic ammunition to fight off the war of despondency.”

The Early Sessions, Book 8
Session 340

May 10, 1967